Egg Mayo Sandwich

Cook 5 min Difficulty NORMAL 633 kcal
#Low Sugar #High Protein #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Strawberry Jam 1.5 spoon
  • Gold Mayonnaise 30 g
  • Honey Mustard Sauce 10 g
  • Soft-Boiled Eggs 1 pieces (2 eggs)
  • Toast & Sandwich Bread 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 54.97 g 35%
Protein 17.15 g 11%
Fat 37.97 g 54%
Serving size 230g
Cooking steps
  1. 1

    Boil the eggs until fully cooked, peel them, and mash them.

  2. 2

    Add mayonnaise, salt, and pepper to the mashed eggs and mix well.

  3. 3

    Wash the lettuce thoroughly and remove any excess moisture.

  4. 4

    Place the lettuce on whole wheat bread, then add the egg mayo mixture on top.

  5. 5

    Cover with another slice of bread to finish and form into a sandwich.

AI 채팅 아이콘