Braised Semi-dried Pollack

Braised semi-dried pollack (Kodaeri Jorim) recipe—perfect for when you have no appetite, as the sweet and spicy seasoning makes it easy to enjoy a bowl of rice!

Cook 30 min Difficulty NORMAL 315 kcal
#High Protein #Anti-aging
Braised Semi-dried Pollack finished dish
Ingredients
Main ingredients
  • Semi-dried Pollack (chunks) 200 g
  • Radish 100 g
  • Green Onion 20 g
  • Cheongyang Chili Pepper 10 g
Seasonings/Sauce
  • Soy Sauce (dark) 4 tbsp
  • Korean Chili Flakes 2.25 tbsp
  • Minced Garlic 0.25 tbsp
  • Oligosaccharide Syrup 1 tbsp
  • Ginger Powder 0.25 tsp
  • Black Pepper 0.25 tsp
Nutrition summary
Carbohydrates 18 g 23%
Protein 42 g 54%
Fat 8 g 23%
Serving size 350g
Cooking steps
  1. 1

    Remove the fins from the semi-dried pollack, wash it thoroughly, drain the water, and slice the radish into 1.5cm thick gingko leaf shapes.

  2. 2

    Lay the radish slices on the bottom of a pot, add 200ml of water, and bring to a boil over high heat. When it starts steaming, reduce to medium heat and cook the radish for 5 minutes first.

  3. 3

    Once the radish becomes slightly translucent, place the prepared semi-dried pollack on top and evenly pour the prepared sauce (soy sauce, Korean chili flakes, garlic, etc.) over everything.

  4. 4

    Cover with a lid and simmer over medium-low heat for 15 minutes, occasionally spooning the sauce over the pollack to infuse the seasoning.

  5. 5

    When the sauce has thickened, add green onion and chili peppers, simmer on low heat for another 3 minutes until glossy, then finish.

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