Onao

Name: Onao
Total time: 10 min
Yield: 120 g
Ingredients: chia seeds 5 g; old-fashioned rolled oats whole grain 20 g; Dr. Hwang Sungjoo's Korean Soybean Soy Milk Unsweetened 95 pack

Cook 10 min Difficulty EASY 130 kcal

#Onao #chicken dish #Korean cuisine #simple recipe #home-cooked meal #stir-fry #vegetable dish #protein #home cooking #meal

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Ingredients

Main ingredients

chia seeds 5 g
old-fashioned rolled oats whole grain 20 g
Dr. Hwang Sungjoo's Korean Soybean Soy Milk Unsweetened 0.5 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.57 g 54%

Protein 5.12 g 16%

Fat 4.25 g 30%

Serving size 120g

Cooking steps

1

Dice the ingredients for Onao (chicken, onion, potato, carrot) into cubes.
2

Heat cooking oil in a pan and stir-fry the chicken.
3

When the chicken is halfway cooked, add onions, potatoes, and carrots and stir-fry together.
4

Season with soy sauce, sugar, garlic, and pepper.
5

Cook over medium heat until all the ingredients are fully cooked and serve.

Onao

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