Perilla Oil Tofu Noodle Pasta

356 kcal
#Tofu Noodle Pasta #Low-Carb #Diet Meal #Perilla Oil Recipe #Vegan #Quick & Easy Recipe #One Bowl Meal #Healthy Food #Garlic Pasta
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Ingredients
Main ingredients
  • Leaf Lettuce 17 g
  • Perilla Oil 10 g
  • Soy Sauce 15 ml
  • Dried Tofu (Sheet Tofu) 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.51 g 9%
Protein 25.95 g 28%
Fat 26.45 g 63%
Serving size 142g
Cooking steps
  1. 1

    Rinse the tofu noodles in cold water and drain well.

  2. 2

    Slice the garlic thinly.

  3. 3

    Heat perilla oil in a pan over medium-low heat and sauté the garlic.

  4. 4

    When fragrant, add the tofu noodles and stir-fry briefly.

  5. 5

    Season with soy sauce, salt, and pepper to taste.

  6. 6

    Serve on a plate and top with scallions and sesame seeds to finish.

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