Oatmeal Seaweed Porridge (Seasoned)

Cook 5 min Difficulty EASY 194 kcal
#oatmeal porridge #seaweed porridge #high-protein food #easy recipe #healthy meal #diet menu #one-bowl dish #breakfast #quick breakfast #nutritious porridge
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Ingredients
Main ingredients
  • organic oatmeal 40 g
  • rich taste seaweed snack 3.8 g
Seasonings/Sauce
  • concentrated chicken stock 4 g
  • salt 0.7 g
  • water (bottled) 300 ml
Nutrition summary
Carbohydrates 29.14 g 61%
Protein 7.14 g 15%
Fat 5.26 g 25%
Serving size 348.5g
Cooking steps
  1. 1

    Cut the seaweed into small pieces with scissors.

  2. 2

    Add oatmeal, seaweed, and water to a pot.

  3. 3

    Simmer over medium heat while stirring.

  4. 4

    When the porridge thickens, season with salt or soy sauce.

  5. 5

    Turn off the heat and mix in a little sesame oil.

  6. 6

    Transfer to a bowl and sprinkle with sesame seeds.

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