Mushroom Broccoli Oatmeal Risotto

Name: Mushroom Broccoli Oatmeal Risotto
Yield: 365 g
Ingredients: Sautéed Onion 80 side dish bowl; Minced Garlic 5 teaspoon; Sliced Chicken Breast Ham 40 g; Sautéed Broccoli 30 side dish bowl; Grilled Mushroom Cream Soup 180 g; Oatmeal 20 g; Olive Oil 10 spoon

453 kcal

#Vegan #Low Sugar #Low Calorie #Diet

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Ingredients

Main ingredients

Sautéed Onion 1 side dish bowl
Minced Garlic 1 teaspoon
Sliced Chicken Breast Ham 40 g
Sautéed Broccoli 1 side dish bowl
Grilled Mushroom Cream Soup 180 g
Oatmeal 20 g

Seasonings/Sauce

Olive Oil 10 spoon

Nutrition summary

Carbohydrates 37.59 g 32%

Protein 14.71 g 13%

Fat 28.67 g 55%

Serving size 365g

Cooking steps

1

Wash the mushrooms and broccoli thoroughly and cut them into bite-sized pieces.
2

Add olive oil to a pan and sauté the mushrooms and broccoli.
3

Add oatmeal, pour in a bit of water or vegetable broth, and mix well.
4

Season with salt and pepper, cover with a lid, and cook for 5 minutes.
5

Transfer to a bowl and serve.

Mushroom Broccoli Oatmeal Risotto

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