Keto Hamburger Steak

Name: Keto Hamburger Steak
Total time: 40 min
Yield: 533 g
Ingredients: almond flour 40 g; raw egg 55 pcs; onion 50 g; raw carrot 33 g; pork front leg meat 156 g; beef brisket 193 g; dark soy sauce 6 ml

Cook 40 min Difficulty HARD 820 kcal

#keto #low-carb #hamburger steak #low carbohydrate #diet recipe #high protein #ketogenic #home cooking #steak #health recipe

Image coming soon

Ingredients

Main ingredients

almond flour 40 g
raw egg 1 pcs
onion 50 g
raw carrot 33 g
pork front leg meat 156 g
beef brisket 193 g

Seasonings/Sauce

dark soy sauce 6 ml

Nutrition summary

Carbohydrates 18.7 g 9%

Protein 89.61 g 44%

Fat 42.9 g 47%

Serving size 533g

Cooking steps

1

Finely chop the onion and mushrooms.
2

Add onion, mushrooms, salt, pepper, and egg to the ground beef and mix well.
3

Shape the mixture into round patties.
4

Heat olive oil in a pan and grill the hamburger steaks on both sides.
5

Top the grilled hamburger steaks with mozzarella cheese and melt.
6

Finish by drizzling tomato sauce or a low-carb sauce.

Keto Hamburger Steak

AI 영양사 앤디