Oatmeal Seaweed Tuna Porridge!
Ingredients
Main ingredients
- Dongwon Tuna EPA Premium 100 g
- Cut Dried Seaweed 10 g
- Oatmeal 30 g
Seasonings/Sauce
- Sesame Oil 10 g
- Anchovy Fish Sauce 5 g
- Soup Soy Sauce 10 ml
Nutrition summary
Carbohydrates
16.85 g
15%
Protein
32.68 g
28%
Fat
29.27 g
57%
Cooking steps
-
1
Soak the seaweed in cold water for 5 minutes, then drain.
-
2
Rinse the oatmeal with water and set aside.
-
3
Add sesame oil to a pot and stir-fry the seaweed for 1 minute.
-
4
Add the tuna and stir-fry together.
-
5
Pour in water and bring to a boil.
-
6
When the water boils, add the oatmeal and simmer, stirring, for 5-8 minutes.
-
7
Season with salt to taste and finish.
