A meal divided into three servings throughout the day. Slice 400g of cabbage and carrot, stir-fry without oil, then add scrambled tofu or eggs and enjoy.
Prepare 400g of cabbage and carrot sliced thinly.
Stir-fry the sliced carrot and cabbage without oil.
Prepare your protein side (scrambled eggs or tofu).
Divide and eat across three meals.