Rice Fitty Diet Pudding

Name: Rice Fitty Diet Pudding
Yield: 345 g
Ingredients: Chungjungone Cooking Oligodang 10 g; Milk (white milk) 180 paper cup; Stevia 15 g; Raw egg yolk 30 piece; Raw egg 110 piece

Used stevia instead of allulose

401 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Chungjungone Cooking Oligodang 10 g
Milk (white milk) 1 paper cup
Stevia 15 g
Raw egg yolk 2 piece
Raw egg 2 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 41.75 g 37%

Protein 23.15 g 20%

Fat 21.96 g 43%

Serving size 345g

Cooking steps

1

Put Rice Fitty in a bowl.
2

Add Greek yogurt and soy milk to the Rice Fitty and mix well.
3

Add chia seeds and stevia, then mix evenly.
4

Pour into a cup and let it chill in the fridge for at least 2 hours.
5

Top with your favorite nuts and berries.

Rice Fitty Diet Pudding

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