Smoked Duck Rice Bowl

Name: Smoked Duck Rice Bowl
Total time: 20 min
Yield: 355 g
Ingredients: raw egg 55 pcs; mixed grain rice 150 g; fresh cabbage 70 serving; smoked duck 70 g; cooking wine 2 g; oyster sauce 3 g; brewed soy sauce (refined) 5 g

Cook 20 min Difficulty NORMAL 553 kcal

#high protein #low carb #low sugar

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Ingredients

Main ingredients

raw egg 1 pcs
mixed grain rice 150 g
fresh cabbage 1 serving
smoked duck 70 g

Seasonings/Sauce

cooking wine 2 g
oyster sauce 3 g
brewed soy sauce (refined) 5 g

Nutrition summary

Carbohydrates 57.37 g 41%

Protein 28.22 g 20%

Fat 23.89 g 39%

Serving size 355g

Cooking steps

1

Cut the smoked duck into bite-sized pieces.
2

Julienne the onion and green onion.
3

Lightly oil a pan and stir-fry the onion and green onion.
4

Add the smoked duck and stir-fry together.
5

Place the stir-fried ingredients on top of the rice.
6

Serve with leafy vegetables or sauce as desired.

Smoked Duck Rice Bowl

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