Homemade Pumpkin Mousse

Name: Homemade Pumpkin Mousse
Total time: 10 min
Yield: 560 g
Ingredients: Bio Greek Yogurt 160 g; Steamed Pumpkin 400 g

Cook 10 min Difficulty NORMAL 346 kcal

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Ingredients

Main ingredients

Bio Greek Yogurt 160 g
Steamed Pumpkin 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 57.36 g 63%

Protein 15.56 g 17%

Fat 8.28 g 20%

Serving size 560g

Cooking steps

1

Wash the pumpkin thoroughly and remove the skin and seeds.
2

Cut the pumpkin into pieces, place in a steamer, and steam for 20 minutes until soft.
3

Mash the steamed pumpkin finely.
4

In a bowl, combine the mashed pumpkin, heavy cream, and honey. Mix well.
5

Dissolve gelatin in hot water and add to the pumpkin mixture, mixing thoroughly.
6

Pour into a mousse mold and refrigerate for at least 2 hours until set.

Homemade Pumpkin Mousse

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