Chicken Breast Egg Fried Rice

376 kcal
#chicken breast fried rice #egg fried rice #diet dish #high protein dish #easy recipe #healthy food #fitness food #chicken breast recipe #low fat recipe #meal management
Image coming soon
Ingredients
Main ingredients
  • Low Sugar Oyster Sauce 15 g
  • Sous Vide Chicken Breast Basil & Olive 1 pack
  • Fried Egg (excluding salt) 55 g
  • Cooked Sprouted Brown Rice (small bowl) 130 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 45.55 g 47%
Protein 32.05 g 33%
Fat 8.9 g 21%
Serving size 310g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Finely chop the onion and green onion.

  3. 3

    Beat the eggs in a bowl.

  4. 4

    Heat cooking oil in a pan over medium heat.

  5. 5

    Add the chicken breast and stir-fry.

  6. 6

    Once the chicken is cooked, add the onion and green onion and stir-fry.

  7. 7

    Add rice and stir-fry, mixing with the other ingredients.

  8. 8

    Add the eggs and mix well until cooked through.

  9. 9

    Season with soy sauce, salt, and pepper.

  10. 10

    Once everything is well combined, transfer to a plate and serve.

AI 채팅 아이콘