Beef Tenderloin with Tofu and Fried Tofu

Name: Beef Tenderloin with Tofu and Fried Tofu
Yield: 597 g
Ingredients: Black Pepper 3 g; Tofu 450 mo; Chicken Tenderloin 50 g; Boiled Egg 45 ea; Onion 10 g; Cheongyang Chili Pepper 9 g; Fried Tofu 26 g; Salt 4 g

649 kcal

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Beef Tenderloin with Tofu and Fried Tofu finished dish

Ingredients

Main ingredients

Black Pepper 3 g
Tofu 1 mo
Chicken Tenderloin 50 g
Boiled Egg 1 ea
Onion 10 g
Cheongyang Chili Pepper 9 g
Fried Tofu 26 g

Seasonings/Sauce

Salt 4 g

Nutrition summary

Carbohydrates 22.22 g 14%

Protein 65.51 g 41%

Fat 32.45 g 45%

Serving size 597g

Cooking steps

1

Cut the beef tenderloin into bite-sized pieces.
2

Remove excess moisture from the tofu and fried tofu, and cut them into manageable pieces.
3

Heat oil in a pan and stir-fry the beef tenderloin.
4

Once the beef is cooked, add the tofu and fried tofu and stir-fry together.
5

Season with soy sauce, sesame oil, and black pepper.
6

Once all the ingredients are well combined, transfer to a plate.

Beef Tenderloin with Tofu and Fried Tofu

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