Spicy Cabbage Tuna Fried Rice

Name: Spicy Cabbage Tuna Fried Rice
Total time: 15 min
Yield: 377 g
Ingredients: Fresh Garlic 12 clove; Cheongyang Chili Pepper 30 g; Onion 30 g; Fresh Cabbage 70 servings; Canned Tuna 70 g; Black Rice 150 g; Yondoo Korean Vegetable Extract 5 ml; Dark Soy Sauce 7 g; Salt 3 g

Cook 15 min Difficulty EASY 414 kcal

#High Protein #Low Carb #Low Calorie

Image coming soon

Ingredients

Main ingredients

Fresh Garlic 4 clove
Cheongyang Chili Pepper 30 g
Onion 30 g
Fresh Cabbage 1 servings
Canned Tuna 70 g
Black Rice 150 g

Seasonings/Sauce

Yondoo Korean Vegetable Extract 5 ml
Dark Soy Sauce 7 g
Salt 3 g

Nutrition summary

Carbohydrates 76.11 g 72%

Protein 26.95 g 25%

Fat 1.42 g 3%

Serving size 377g

Cooking steps

1

Shred the cabbage and finely chop the onion.
2

Heat sesame oil in a pan and sauté minced garlic.
3

Add the onion and cabbage, and stir-fry.
4

Add tuna and continue stir-frying together.
5

Season with chili powder and soy sauce.
6

Add rice and stir-fry well with all the ingredients.
7

Slice the Cheongyang chili and add it to the pan, then stir-fry.
8

Finish by sprinkling black pepper.

Spicy Cabbage Tuna Fried Rice

AI 영양사 앤디