Soft Tofu Egg Rice with One Egg

Sauté minced garlic, add two eggs to the soft tofu along with 0.5 of oyster sauce and 1 spoon of soy sauce, then place it over rice.

Cook 10 min Difficulty EASY 407 kcal
#soft tofu rice #egg dish #one-bowl meal #easy recipe #breakfast #soft tofu #egg rice #homemade #simple cooking #low calorie
Image coming soon
Ingredients
Main ingredients
  • Brown & White Mixed Rice 100 g
  • Soy Sauce 10 ml
  • Panda Oyster Sauce 5 g
  • Fresh Egg 1 pcs
  • Happy Bean Savory Soft Tofu 350 g
  • Minced Garlic 1 tsp
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.56 g 44%
Protein 22.87 g 23%
Fat 15.18 g 34%
Serving size 525g
Cooking steps
  1. 1

    Cut the soft tofu into bite-sized pieces.

  2. 2

    Crack the eggs and beat them well.

  3. 3

    Heat oil in a pan and lightly stir-fry the soft tofu.

  4. 4

    Add rice to the pan and stir-fry together with the tofu.

  5. 5

    Pour the beaten eggs into the pan and stir until evenly cooked.

  6. 6

    Season with salt and pepper.

  7. 7

    Transfer to a bowl for serving.

AI 채팅 아이콘