Fresh Salmon Salad Lunchbox

Name: Fresh Salmon Salad Lunchbox
Yield: 337.5 g
Ingredients: boiled egg 22.5 piece; salmon 100 g; black olives (pickled) 9 piece; sliced almonds 10 g; dried cranberries 5 g; chickpeas (boiled) 20 g; white kidney beans 20 g; sweet corn 15 g; cherry tomato 36 piece; mixed salad vegetables 100 g

343 kcal

#low sugar #high protein #low carb #low calorie #Mediterranean diet

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Ingredients

Main ingredients

boiled egg 0.5 piece
salmon 100 g
black olives (pickled) 3 piece
sliced almonds 10 g
dried cranberries 5 g
chickpeas (boiled) 20 g
white kidney beans 20 g
sweet corn 15 g
cherry tomato 3 piece
mixed salad vegetables 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.99 g 27%

Protein 32.36 g 42%

Fat 10.5 g 31%

Serving size 337.5g

Cooking steps

1

Cut the fresh salmon into bite-sized pieces.
2

Wash lettuce, cherry tomatoes, cucumbers, and other vegetables, then cut them into bite-sized pieces.
3

Place the vegetables in a bowl and add the fresh salmon on top.
4

Mix olive oil, lemon juice, salt, and pepper to make the dressing.
5

Drizzle the dressing over the salad.

Fresh Salmon Salad Lunchbox

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