Blueberry Oat-Na-O

My third Oat-Na-O recipe! (Blueberry version)

Cook 5 min Difficulty EASY 68 kcal
#low sugar #low calorie
Blueberry Oat-Na-O finished dish
Ingredients
Main ingredients
  • oatmeal 35 g
  • yogurt (homemade) 30 g
  • blueberry (frozen) 30 g
  • Taylor prune 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.09 g 73%
Protein 2.23 g 12%
Fat 1.15 g 14%
Serving size 100g
Cooking steps
  1. 1

    Wash the blueberries thoroughly.

  2. 2

    Cut the Oat-Na-O into bite-sized pieces.

  3. 3

    Heat some oil in a pan and grill the Oat-Na-O on both sides.

  4. 4

    Top the grilled Oat-Na-O with blueberries.

AI 채팅 아이콘