Whole Wheat Ham and Egg Sandwich

Name: Whole Wheat Ham and Egg Sandwich
Total time: 10 min
Yield: 341 g
Ingredients: Fresh Cucumber 40 g; Sandwich Ham 40 g; Iceberg Lettuce 60 g; Boiled Egg 90 pcs; Whole Wheat Bread 66 slices; Bella Seasoned Chicken Sauce 15 g; Honey Mustard Sauce 15 g; Mayonnaise 15 g

Cook 10 min Difficulty EASY 548 kcal

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Whole Wheat Ham and Egg Sandwich finished dish

Ingredients

Main ingredients

Fresh Cucumber 40 g
Sandwich Ham 40 g
Iceberg Lettuce 60 g
Boiled Egg 2 pcs
Whole Wheat Bread 2 slices

Seasonings/Sauce

Bella Seasoned Chicken Sauce 15 g
Honey Mustard Sauce 15 g
Mayonnaise 15 g

Nutrition summary

Carbohydrates 122.87 g 51%

Protein 37.11 g 15%

Fat 36.87 g 34%

Serving size 341g

Cooking steps

1

Prepare whole wheat bread, ham, eggs, and vegetables.
2

Crack the eggs into a pan and cook them scrambled or fried.
3

Lightly grill the ham in a pan and remove it.
4

Place salad greens, grilled ham, and eggs on the whole wheat bread in order.
5

Finish by spreading your preferred sauce and topping with another slice of bread to complete the sandwich.

Whole Wheat Ham and Egg Sandwich

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