Garlic Soy Sauce Chicken Tenderloin Stir-Fry

Name: Garlic Soy Sauce Chicken Tenderloin Stir-Fry
Total time: 20 min
Yield: 221 g
Ingredients: minced garlic 10 teaspoon; onion 100 g; chicken tenderloin 100 g; Sriracha sauce 5 g; salt 1 g; soy sauce 5 g

Cook 20 min Difficulty EASY 172 kcal

#high protein #low carb #low calorie #diet

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Ingredients

Main ingredients

minced garlic 2 teaspoon
onion 100 g
chicken tenderloin 100 g

Seasonings/Sauce

Sriracha sauce 5 g
salt 1 g
soy sauce 5 g

Nutrition summary

Carbohydrates 15.06 g 35%

Protein 25.15 g 58%

Fat 1.4 g 7%

Serving size 221g

Cooking steps

1

Cut the chicken tenderloin into bite-sized pieces.
2

Slice the garlic thinly.
3

Heat cooking oil in a pan and sauté the garlic.
4

Add the chicken tenderloin and stir-fry.
5

When the chicken is cooked, add soy sauce and pepper, stir-fry, and finish.

Garlic Soy Sauce Chicken Tenderloin Stir-Fry

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