Steamed Tofu Egg Custard

Difficulty EASY 583 kcal
#low calorie #high protein #low carb
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Ingredients
Main ingredients
  • mixed vegetables 40 g
  • tofu 250 g
  • salt 1 g
  • fresh eggs 4 개
  • onion 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.78 g 17%
Protein 51.66 g 36%
Fat 30.03 g 47%
Serving size 531g
Cooking steps
  1. 1

    Put the tofu and eggs in a bowl and mash them until smooth.

  2. 2

    Add salt and water, then mix well.

  3. 3

    Strain through a sieve for a silky texture.

  4. 4

    Transfer into a heatproof container.

  5. 5

    Cover with plastic wrap and poke holes with chopsticks.

  6. 6

    Microwave for 4-5 minutes.

  7. 7

    Garnish with sesame seeds and chopped green onions to finish.

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