Kale Juice

Name: Kale Juice
Yield: 1138 ml
Ingredients: raw broccoli 90 serving; water (bottled) 300 ml; coconut water 330 pack; banana 120 g; walnut 28 piece; roasted almond 20 g; blueberry 100 serving (10 pieces); kale 150 g

Difficulty EASY 561 kcal

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Ingredients

Main ingredients

raw broccoli 1 serving
water (bottled) 300 ml
coconut water 1 pack
banana 120 g
walnut 7 piece
roasted almond 20 g
blueberry 5 serving (10 pieces)
kale 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 72.97 g 47%

Protein 18.02 g 12%

Fat 28.58 g 41%

Serving size 1138ml

Cooking steps

1

Wash the kale thoroughly and prepare it.
2

Cut the apple and cucumber into appropriate sizes.
3

Put kale, apple, cucumber, and water into a blender and blend.
4

Pour into a cup to finish.

Kale Juice

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