Lounge Snack Rye Bread Tuna

Name: Lounge Snack Rye Bread Tuna
Yield: 220 g
Ingredients: cheddar cheese 20 serving; vegetable salad (with dressing) 75 serving; mayonnaise 15 spoon; canned tuna 35 g; fried egg (without salt) 55 g; bread 20 slice

406 kcal

#high protein #low carb

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Ingredients

Main ingredients

cheddar cheese 1 serving
vegetable salad (with dressing) 0.5 serving
mayonnaise 1 spoon
canned tuna 35 g
fried egg (without salt) 55 g
bread 1 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.42 g 20%

Protein 22.15 g 21%

Fat 27.05 g 59%

Serving size 220g

Cooking steps

1

Slice the rye bread.
2

Drain the oil from the tuna and prepare it.
3

Place the tuna on top of the rye bread.
4

Add vegetables as desired.

Lounge Snack Rye Bread Tuna

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