Kimchi Tuna Porridge

Name: Kimchi Tuna Porridge
Total time: 5 min
Yield: 172 g
Ingredients: Oatmeal 30 g; Salt 1 g; Sesame oil 3 g; Kimchi 38 side dish bowl; Oil-drained tuna 100 g

Cook 5 min Difficulty EASY 174 kcal

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Ingredients

Main ingredients

Oatmeal 30 g
Salt 1 g
Sesame oil 3 g
Kimchi 1 side dish bowl
Oil-drained tuna 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.81 g 15%

Protein 23.41 g 53%

Fat 6.37 g 32%

Serving size 172g

Cooking steps

1

Finely chop the kimchi and green onion.
2

Drain the oil from the canned tuna using a strainer.
3

Heat sesame oil in a pot and stir-fry the kimchi and green onion.
4

Add the tuna and stir-fry together.
5

Add rinsed rice (or oats) and continue stir-frying.
6

Pour in water and simmer over medium-low heat.
7

When the porridge thickens, season with salt.
8

Serve in a bowl and finish with sesame oil or seaweed flakes.

Kimchi Tuna Porridge

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