Overnight Oats (Banana)

Cook 5 min Difficulty EASY 236 kcal
#overnight oats #banana oats #breakfast #diet meal #healthy food #easy recipe #oatmeal recipe #vegetarian #gluten-free #filling
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Ingredients
Main ingredients
  • Maeil Soy Milk 99.9 190ml 0.5 pack
  • oatmeal 30 g
Seasonings/Sauce
  • Real Daily Nuts 20 pack
  • banana 75 piece
  • allulose syrup 20 spoon
Nutrition summary
Carbohydrates 41.65 g 55%
Protein 9.11 g 12%
Fat 10.96 g 33%
Serving size 240g
Cooking steps
  1. 1

    Combine oats and milk in a container and mix well.

  2. 2

    Slice the banana thinly.

  3. 3

    Place the sliced banana on top of the oats.

  4. 4

    Add chia seeds and mixed nuts.

  5. 5

    Drizzle honey on top.

  6. 6

    Cover the container with a lid and refrigerate for at least 6 hours.

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