Sweet Potato Egg Tart

Name: Sweet Potato Egg Tart
Yield: 310 g
Ingredients: Fresh Egg 55 piece; Thick Plain Yogurt (Bear Gricks) 30 g; Allulose 1/10 Calorie 15 g; Potato Starch Powder 10 g; Boiled Sweet Potato 200 g

Difficulty EASY 437 kcal

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Ingredients

Main ingredients

Fresh Egg 1 piece
Thick Plain Yogurt (Bear Gricks) 30 g
Allulose 1/10 Calorie 15 g
Potato Starch Powder 10 g
Boiled Sweet Potato 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 89.05 g 75%

Protein 12.96 g 11%

Fat 7.61 g 14%

Serving size 310g

Cooking steps

1

Boil and mash the sweet potatoes.
2

Mix eggs, sugar, and milk.
3

Combine the mashed sweet potatoes with the mixed ingredients and blend well.
4

Fill the tart molds with the batter.
5

Bake in a 180°C oven for 20-25 minutes.

Sweet Potato Egg Tart

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