Diet Shabu-shabu

Name: Diet Shabu-shabu
Yield: 544 g
Ingredients: Broth Stock Anchovy/Deopori Tablet 4 g; Beef Brisket 100 g; King Oyster Mushroom 100 g; Shiitake Mushroom 100 g; Enoki Mushroom 120 g; Bean Sprouts 100 g; Cooking Wine 10 g; Soy Sauce 10 g

398 kcal

#diet #low calorie #shabu-shabu #healthy food #low sodium #meal plan #vegetable dish #meat dish #easy recipe #Korean food

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Ingredients

Main ingredients

Broth Stock Anchovy/Deopori Tablet 4 g
Beef Brisket 100 g
King Oyster Mushroom 100 g
Shiitake Mushroom 100 g
Enoki Mushroom 120 g
Bean Sprouts 100 g

Seasonings/Sauce

Cooking Wine 10 g
Soy Sauce 10 g

Nutrition summary

Carbohydrates 34.21 g 34%

Protein 37.76 g 37%

Fat 12.85 g 29%

Serving size 544g

Cooking steps

1

Wash the vegetables and meat thoroughly and prepare them.
2

Boil broth with anchovies and kelp.
3

Once the broth is boiling, add the vegetables and meat and cook.
4

Season with low-sodium soy sauce or other sauce to taste.
5

Take out and enjoy the cooked ingredients.

Diet Shabu-shabu

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