Baked Oatmeal

Name: Baked Oatmeal
Yield: 214 g
Ingredients: Daily Nuts 5 g; Dark Chocolate 19 g; Maeil Soy Milk 80 ml; Leavening Agent (Baking Powder) 5 g; Banana 70 g; Quick Oats 35 g

360 kcal

#diet #low sugar #high protein #vegan

Image coming soon

Ingredients

Main ingredients

Daily Nuts 5 g
Dark Chocolate 19 g
Maeil Soy Milk 80 ml
Leavening Agent (Baking Powder) 5 g
Banana 70 g
Quick Oats 35 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 51.21 g 54%

Protein 11.38 g 12%

Fat 14.31 g 34%

Serving size 214g

Cooking steps

1

Mash the oatmeal and banana together in a bowl.
2

Add the egg, milk, and honey, and mix well.
3

Add the baking powder and salt, and mix again.
4

Pour the batter into an oven-safe dish.
5

Bake in a preheated oven at 180°C for 25 minutes.

Baked Oatmeal

AI 영양사 앤디