Sweet Potato Egg Tart

Name: Sweet Potato Egg Tart
Yield: 280 g
Ingredients: Almond Breeze Original 70 ml; Fresh egg yolk 30 pcs; Allulose 1/10 calorie 15 g; Potato starch flour 15 g; Boiled sweet potato 150 g

Difficulty EASY 373 kcal

#low sugar #low carb #high protein #low calorie

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Ingredients

Main ingredients

Almond Breeze Original 70 ml
Fresh egg yolk 2 pcs
Allulose 1/10 calorie 15 g
Potato starch flour 15 g
Boiled sweet potato 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 77.76 g 75%

Protein 7.61 g 7%

Fat 8.13 g 18%

Serving size 280g

Cooking steps

1

Steam the sweet potatoes.
2

Mash the steamed sweet potatoes.
3

Add eggs, milk, and honey and mix well.
4

Pour the mixture into the tart mold.
5

Bake in a preheated oven at 180°C for 20 minutes.

Sweet Potato Egg Tart

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