Protein Pancake

Difficulty EASY 663 kcal
#High Protein #Low Sugar #Diet
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Ingredients
Main ingredients
  • Impact Whey Protein 25 g
  • Almond Flour 50 g
  • Baking Powder 5 g
  • Stevia 15 g
  • Cinnamon Powder 0.1 회분
  • Fresh Eggs 3 개
  • Oatmeal 32 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 41.52 g 22%
Protein 52.05 g 28%
Fat 40.96 g 50%
Serving size 297g
Cooking steps
  1. 1

    Mix oat flour and protein powder in a bowl.

  2. 2

    Add eggs and milk to make a batter.

  3. 3

    Grease the pan with coconut oil.

  4. 4

    Pour a ladleful of the batter onto the pan over medium-low heat and cook on both sides until golden brown.

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