Blueberry Peanut Butter Soy Protein Smoothie

Cook 5 min Difficulty EASY 566 kcal
#Blueberry Smoothie #Soy Protein #Healthy Drink #Protein Smoothie #Meal Replacement #Peanut Butter #Vegan Smoothie #Diet Drink #Fitness Recipe #Breakfast
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Ingredients
Main ingredients
  • Protein Peanut Butter Chunky 20 g
  • Soy Protein Isolate Iced Latte 35 g
  • Maeil Soymilk High Protein 1 팩
  • Oat Shake with Domestic Black Soybean for Richer Flavor 40 g
  • Blueberry (Frozen) 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.7 g 29%
Protein 53.92 g 40%
Fat 18.94 g 31%
Serving size 325g
Cooking steps
  1. 1

    Wash and prepare the blueberries and banana thoroughly.

  2. 2

    In a blender, combine the blueberries, banana, peanut butter, soy milk, protein powder, and ice.

  3. 3

    Blend until all ingredients are well combined and smooth.

  4. 4

    Pour into a glass and enjoy immediately.

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