Kamut Konjac Rice

Name: Kamut Konjac Rice
Yield: 390 g
Ingredients: Naturedaum Konjac Rice 200 g; Kamut Rice 190 g

271 kcal

#Low Carb #Diet #High Protein #Grain Rice #Konjac #Kamut #Healthy Food #Dietary Fiber #Low Calorie #Diet Meal

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 63.31 g 84%

Protein 10.15 g 13%

Fat 0.9 g 3%

Serving size 390g

Cooking steps

1

Wash the kamut and konjac rice thoroughly.
2

Add kamut, konjac rice, and water to a pot.
3

Simmer over low heat, stirring evenly.
4

When the water is absorbed, cover with a lid and let it steam for 10 minutes.
5

Transfer the finished kamut konjac rice to a bowl.

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