Yogurt Chicken Breast Carbonara

969 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • The Rich Pure Plain Yogurt 200 ml
  • Barilla Whole Wheat Spaghetti 150 g
  • Fresh Egg Yolk 56 g
  • Minced Garlic 4 teaspoon
  • Stevia (Sugar Substitute) 4 g
  • Monster Slice Chicken Breast Original 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 127.25 g 50%
Protein 68.18 g 27%
Fat 26.62 g 23%
Serving size 580g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Season the chicken breast with salt and pepper.

  3. 3

    Heat olive oil in a pan and cook the chicken breast.

  4. 4

    Once cooked, remove the chicken breast from the pan and set aside.

  5. 5

    Slice the onion thinly and sauté in the pan.

  6. 6

    Add plain yogurt and milk, and simmer over low heat.

  7. 7

    Add parmesan cheese powder and pepper to finish the sauce.

  8. 8

    Return the cooked chicken breast to the pan and mix well with the sauce.

  9. 9

    If desired, add boiled pasta and toss together.

  10. 10

    Plate and garnish with parsley.

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