Omelette

Cook 5 min 424 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Carrot Rape with Basil Pesto 100 g
  • Fried Egg 160 g
  • Stir-fried Cabbage 108 g
  • Anchor Sliced On Slice Cheddar Cheese 1 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.8 g 23%
Protein 22.47 g 21%
Fat 26.85 g 56%
Serving size 380g
Cooking steps
  1. 1

    Crack eggs into a bowl and whisk them well.

  2. 2

    Finely chop onions and bell peppers.

  3. 3

    Heat olive oil in a pan and sauté the vegetables.

  4. 4

    Season the vegetables with salt and pepper.

  5. 5

    Pour the beaten eggs over the sautéed vegetables.

  6. 6

    Cook slowly over low heat.

  7. 7

    Fold in half and place on a plate.

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