Kimchi Tuna Cheese Oatmeal Porridge

Kimchi Tuna Oatmeal Porridge

Cook 5 min Difficulty EASY 1,526 kcal
#diet #high protein #low sugar #low carb
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Ingredients
Main ingredients
  • soy sauce 1 회분
  • allulose syrup 3 spoon
  • canned tuna 100 g
  • kimchi 1 side dish bowl
  • sesame oil 100 g
  • raw egg 1 piece
  • mozzarella cheese 100 g
  • chili powder 1 spoon
  • oatmeal 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 65.32 g 16%
Protein 69.08 g 17%
Fat 125.76 g 68%
Serving size 596g
Cooking steps
  1. 1

    Finely chop the kimchi and onion.

  2. 2

    Add tuna, kimchi, and onion to a pan and sauté lightly.

  3. 3

    Add 200ml of water and bring to a boil.

  4. 4

    Once boiling, add oatmeal and stir, cooking for 3-5 minutes.

  5. 5

    Turn off the heat and add a slice of cheese, letting it melt.

  6. 6

    Transfer to a bowl to serve.

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