HM Black Soybean Soy Milk

100 kcal
#black soy milk #soy milk #black bean soy milk #HM black soybean soy milk #plant-based protein #homemade soy milk #healthy drink #diet food #vegan drink #soy beverage
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Ingredients
Main ingredients
  • water (drinking water) 200 ml
  • black soybeans 25 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.1 g 34%
Protein 8.4 g 31%
Fat 4.09 g 34%
Serving size 225ml
Cooking steps
  1. 1

    Rinse the black soybeans thoroughly and soak them in water for at least 8 hours.

  2. 2

    Put the soaked black soybeans and water into a blender and blend until smooth.

  3. 3

    Strain the mixture to separate the skins and obtain smooth soy milk.

  4. 4

    Pour the strained soy milk into a pot and simmer over medium heat for 10 minutes, stirring constantly.

  5. 5

    Season lightly with salt or sugar according to your preference.

  6. 6

    Pour the finished black soybean soy milk into a cup and enjoy.

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