Enoki Mushroom Tuna Ssamjang

184 kcal
#enoki mushroom dish #tuna recipe #ssamjang variation #super simple recipe #side dish recommendation #low calorie #diet management #canned tuna #Korean food #mushroom dish
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Ingredients
Main ingredients
  • Doenjang (soybean paste) 7 g
  • Light Tuna Standard 0.5 can
  • Onion 50 g
  • Water (bottled) 150 ml
  • Cheongyang chili pepper 1.5 piece
  • Gomabdang Gochujang (red chili paste) 5 g
  • Enoki mushroom 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.36 g 41%
Protein 17.15 g 36%
Fat 4.82 g 23%
Serving size 387.3g
Cooking steps
  1. 1

    Wash the enoki mushrooms thoroughly and trim off the roots.

  2. 2

    Drain the oil from the tuna using a strainer.

  3. 3

    Mix minced garlic, red pepper powder, and sesame oil into the ssamjang.

  4. 4

    Toss the enoki mushrooms and tuna with the ssamjang sauce.

  5. 5

    Place the finished mixture onto a plate.

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