Enoki Mushroom Tuna Ssamjang

184 kcal
#High Protein #Low Calorie #Low Sugar
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Ingredients
Main ingredients
  • Doenjang (soybean paste) 7 g
  • Light Tuna (Light Standard) 0.5 can
  • Onion 50 g
  • Water (bottled water) 150 ml
  • Cheongyang Chili Pepper 1.5 ea
  • Gomabdang Gochujang (Korean Chili Paste) 5 g
  • Enoki Mushroom 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.36 g 41%
Protein 17.15 g 36%
Fat 4.82 g 23%
Serving size 387.3g
Cooking steps
  1. 1

    Prepare the enoki mushrooms and tuna.

  2. 2

    Clean the enoki mushrooms and cut them into bite-sized pieces.

  3. 3

    Drain the oil from the canned tuna and set aside.

  4. 4

    Mix minced garlic and sesame oil into ssamjang.

  5. 5

    Stir-fry the tuna in a pan, then add the enoki mushrooms and sauté together.

  6. 6

    Add the ssamjang sauce and mix everything evenly.

  7. 7

    Continue stir-frying until all the ingredients are well combined.

  8. 8

    Transfer to a plate to finish.

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