Oatmeal Seaweed Porridge

Name: Oatmeal Seaweed Porridge
Total time: 20 min
Yield: 466 g
Ingredients: water (bottled) 400 ml; Refrigerator-Rolled Oats 40 g; dried seaweed 10 g; anchovy fish sauce 8 g; seasoned soy sauce 8 ml

Cook 20 min Difficulty EASY 196 kcal

#diet #low calorie #vegan

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Ingredients

Main ingredients

water (bottled) 400 ml
Refrigerator-Rolled Oats 40 g
dried seaweed 10 g

Seasonings/Sauce

anchovy fish sauce 8 g
seasoned soy sauce 8 ml

Nutrition summary

Carbohydrates 31.98 g 64%

Protein 5.96 g 12%

Fat 5.37 g 24%

Serving size 466g

Cooking steps

1

Soak the dried seaweed in water and chop it finely.
2

Prepare the oatmeal.
3

Heat sesame oil in a pot and stir-fry the seaweed.
4

Add water and oatmeal, then bring to a boil.
5

Season with salt and simmer for 5 more minutes.
6

Turn off the heat and serve the porridge in a bowl.

Oatmeal Seaweed Porridge

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