Chicken Breast Rye Bread Sandwich

Half a chicken breast, 1-2 leaves of lettuce, 2 slices of bread, 1 boiled egg

Cook 5 min Difficulty EASY 329 kcal
#diet #high protein #low calorie #low carb
Chicken Breast Rye Bread Sandwich finished dish
Ingredients
Main ingredients
  • Whole Chicken Breast Chunk 100 g
  • Rye Bread 2 slice
  • Lettuce 30 g
  • Boiled Egg 1 ea
Seasonings/Sauce
  • Sriracha Sauce 5 g
Nutrition summary
Carbohydrates 39.24 g 47%
Protein 30.76 g 37%
Fat 6.18 g 17%
Serving size 232g
Cooking steps
  1. 1

    Boil the chicken breast and shred it into bite-sized pieces.

  2. 2

    Cut the rye bread in half.

  3. 3

    Slice the lettuce and tomato thinly.

  4. 4

    Place chicken breast, lettuce, and tomato on one side of the rye bread.

  5. 5

    Drizzle mustard sauce and cover with the other slice of bread.

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