Bird

Name: Bird
Yield: 235 g
Ingredients: Chicken Breast Ham 100 g; Whole Grain Mustard 10 g; Low-Calorie Mustard Sauce 10 g; Hoagie Bread 65 g; Carrot Rapee 40 g; Leaf Lettuce 10 g

292 kcal

#High Protein #Low Carb #Diet

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Ingredients

Main ingredients

Chicken Breast Ham 100 g
Whole Grain Mustard 10 g
Low-Calorie Mustard Sauce 10 g
Hoagie Bread 65 g
Carrot Rapee 40 g
Leaf Lettuce 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 36.92 g 49%

Protein 26.54 g 35%

Fat 5.58 g 17%

Serving size 235g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Season with salt and pepper.
3

Heat a pan with olive oil.
4

Cook the chicken breast on both sides until golden brown.

Bird

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