Tomato Egg Delight

Name: Tomato Egg Delight
Total time: 10 min
Yield: 315 g
Ingredients: fresh eggs 110 pcs; grape tomatoes 165 pcs; Japanese pepper powder 15 g; sesame oil 10 g; avocado oil 15 g

Cook 10 min 423 kcal

#low sugar #low carb #high protein #low calorie

Ingredients

Main ingredients

fresh eggs 2 pcs
grape tomatoes 10 pcs

Seasonings/Sauce

Japanese pepper powder 15 g
sesame oil 10 g
avocado oil 15 g

Nutrition summary

Carbohydrates 21.03 g 26%

Protein 15.85 g 19%

Fat 20.01 g 55%

Serving size 315g

Cooking steps

1

Wash and slice the tomatoes thoroughly.
2

Beat the eggs and season with salt.
3

Heat olive oil in a pan.
4

Add the tomatoes to the pan and sauté lightly.
5

Pour in the beaten eggs and stir gently over low heat until cooked.
6

Add pepper to taste.

Tomato Egg Delight

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