Onao

Name: Onao
Yield: 130 g
Ingredients: Allulose Plus 10 g; Crunchy Peanut Butter 10 g; Maeil Milk Original 3.6% 30 g; Maeil Bio Greek Yogurt Unsweetened Plain 50 g; Oatmeal 30 g

146 kcal

#Low-calorie #Vegan

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Ingredients

Main ingredients

Allulose Plus 10 g
Crunchy Peanut Butter 10 g
Maeil Milk Original 3.6% 30 g
Maeil Bio Greek Yogurt Unsweetened Plain 50 g
Oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.43 g 40%

Protein 8.28 g 19%

Fat 8.02 g 41%

Serving size 130g

Cooking steps

1

Wash Onao thoroughly and peel the skin.
2

Cut into appropriate sizes.
3

Heat a pan with olive oil.
4

Stir-fry the Onao in the pan over medium heat.
5

Season with salt and pepper.
6

Serve on a plate to finish.

Onao

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