Cabbage & Tuna Mixed Rice Bowl

Name: Cabbage & Tuna Mixed Rice Bowl
Total time: 20 min
Yield: 384.5 g
Ingredients: Brown Rice 130 g; Perilla Oil 2 g; Minced Garlic 2.5 teaspoon; Canned Tuna 100 g; Fried Egg 46 piece; Seasoned Seaweed 4 serving; Fresh Cabbage 100 g

Cook 20 min Difficulty NORMAL 488 kcal

#Cabbage Tuna Mixed Rice Bowl #Diet Meal #Tuna Recipe #Easy Bibimbap #Vegetable Bibimbap #Low Calorie Meal #Single Serving Recipe #Home Meal #Stir-fried Tuna #Healthy Meal

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Ingredients

Main ingredients

Brown Rice 130 g
Perilla Oil 2 g
Minced Garlic 0.5 teaspoon
Canned Tuna 100 g
Fried Egg 1 piece
Seasoned Seaweed 1 serving
Fresh Cabbage 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.81 g 48%

Protein 38.26 g 31%

Fat 11.79 g 21%

Serving size 384.5g

Cooking steps

1

Take 2 handfuls of cabbage (150g) and mix with 2 spoons of chili powder, 2 spoons of vinegar, 1 spoon of allulose, salt, sesame seeds, and 0.5 spoon of minced garlic.
2

Add brown rice (130g), one can of drained tuna (100g), crushed seasoned seaweed, sesame oil, and black pepper.
3

Top with a fried egg and enjoy.

Cabbage & Tuna Mixed Rice Bowl

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