1 Kale, 1/2 Apple

4 kale leaves, 1/2 apple

Difficulty EASY 80 kcal
#Kale Juice #Apple Juice #Healthy Drink #Detox #Vegetable Juice #Green Smoothie #Diet Drink #Vitamins #Breakfast Drink #Homemade Juice
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Ingredients
Main ingredients
  • Apple 0.5 pcs
  • Kale 1 servings
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 19.44 g 85%
Protein 1.28 g 6%
Fat 0.93 g 9%
Serving size 165ml
Cooking steps
  1. 1

    Wash and prepare the kale thoroughly.

  2. 2

    Peel the apple and cut it into appropriate sizes.

  3. 3

    Put the kale and apple into a blender.

  4. 4

    Add a little water and blend until smooth.

  5. 5

    Pour into a cup to serve.

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