Chicken Breast Cheese Gratin

Cook 10 min Difficulty EASY 475 kcal
#diet #high protein #low sugar #low carb #low calorie
Chicken Breast Cheese Gratin finished dish
Ingredients
Main ingredients
  • Perilla leaves 2 g
  • Chicken breast sausage 60 g
  • Tomato ketchup 30 g
  • Mozzarella cheese 100 g
  • Chicken breast 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.47 g 13%
Protein 42.46 g 36%
Fat 26.43 g 51%
Serving size 222g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Chop the broccoli and onion into edible sizes.

  3. 3

    Heat olive oil in a pan and sauté the chicken breast.

  4. 4

    Add the onion and broccoli and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Place the sautéed ingredients in an oven-safe dish.

  7. 7

    Top with tomato sauce.

  8. 8

    Generously sprinkle mozzarella cheese over it.

  9. 9

    Bake in a preheated oven at 200°C for 10 minutes.

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