Multigrain Rice

Name: Multigrain Rice
Yield: 190 g
Ingredients: chickpeas 40 g; white rice (short grain, raw) 20 g; whole sorghum (raw) 30 g; brown rice (short grain, raw) 50 g; oats (raw) 50 g

624 kcal

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Ingredients

Main ingredients

chickpeas 40 g
white rice (short grain, raw) 20 g
whole sorghum (raw) 30 g
brown rice (short grain, raw) 50 g
oats (raw) 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 122.2 g 78%

Protein 17.66 g 11%

Fat 7.72 g 11%

Serving size 190g

Cooking steps

1

Rinse the rice and grains thoroughly.
2

Place the washed rice and grains into the rice cooker.
3

Add an appropriate amount of water.
4

Cook the rice in the rice cooker.
5

Mix the cooked multigrain rice evenly.

Multigrain Rice

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