Oatmeal Okonomiyaki

Name: Oatmeal Okonomiyaki
Total time: 10 min
Yield: 182 g
Ingredients: Sesame oil 5 g; Beef Dasida 2 g; Raw cabbage 70 serving; Raw egg 55 egg; Oatmeal 50 g

Cook 10 min Difficulty EASY 187 kcal

#Oatmeal dish #Okonomiyaki #Diet meal #High-protein recipe #Japanese food #Low-carb #Quick recipe #Breakfast #Vegetable pancake #Healthy food

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Ingredients

Main ingredients

Sesame oil 5 g
Beef Dasida 2 g
Raw cabbage 1 serving
Raw egg 1 egg
Oatmeal 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 14.72 g 31%

Protein 9.52 g 20%

Fat 10.32 g 49%

Serving size 182g

Cooking steps

1

In a bowl, add cabbage, oatmeal blended in a mixer, egg, a little water, pepper, and beef dasida to make the batter.
2

Heat a pan with sesame oil over low heat and cook (5 minutes).

Oatmeal Okonomiyaki

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