Protein Pancake

699 kcal
#diet #high protein #low carb
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Ingredients
Main ingredients
  • Instant Oats 100 g
  • Impact Whey Isolate Natural Strawberry 25 g
  • Milk (Whole Milk) 100 ml
  • Fresh Eggs 2 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 73.02 g 43%
Protein 50.18 g 30%
Fat 20.28 g 27%
Serving size 335g
Cooking steps
  1. 1

    Mix protein powder, oat flour, and baking powder in a bowl.

  2. 2

    Add eggs and milk, and mix until the batter becomes smooth.

  3. 3

    Add coconut oil to a pan and preheat over low heat.

  4. 4

    Pour the batter into the pan and cook until both sides are golden brown.

  5. 5

    Top the finished pancake with banana, blueberries, or your favorite toppings.

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