Oatmeal Soy Milk Blueberry Chia Seed

Cook 10 min Difficulty EASY 199 kcal
#oatmeal #soy milk #chia seed #blueberry #diet #breakfast #quick meal #vegan #superfood #low calorie
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Ingredients
Main ingredients
  • chia seed 10 g
  • frozen blueberry 60 g
  • Almond Breeze Original 0.5 pack
  • Hershey's Unsweetened Cocoa Powder 10 g
  • Allulose Liquid 2.5 spoon
  • oatmeal 13 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 65.71 g 75%
Protein 6.59 g 8%
Fat 6.85 g 18%
Serving size 238g
Cooking steps
  1. 1

    Put oatmeal, chia seeds, and blueberries into a bowl.

  2. 2

    Pour in soy milk and mix well.

  3. 3

    Let it soak for 5-10 minutes.

  4. 4

    Transfer the finished oatmeal to a dish.

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